Stress as biggest enemy, How to conquer

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by Sourabh Narang on Friday, November 28, 2014

Section
Society

Session type
Lecture

Technical level
Intermediate

Objective

To identify root cause of stress and removing it.because these days it is only thing which is affecting our personal and profession life.

Description

This will be session which includes the what is stress . What are the root causes of stress . and interesting way to remove this. Through various methods.

Requirements

Pen and paper.

Speaker bio

My Name is Sourabh Naranag. currently working as a Hr Trainee at Vodafone Delhi. I have done dissertation on “Impact of job stress on job involvement among IT Employees”. And project on ” Quality of work life “.