Awareness of rhythm and tone within us

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by Poornima Aggarwal on Thursday, February 5, 2015


Session type

Technical level


Healing through music - every aspect of ill health we experience is because some part of our physical body has gone out of sync with the totality. Sound vibrations help realign the affected part.


Using the different aspects of vowel and consonent sounds, and the sound ‘OM’, to create awareness of the healing properties of music/sound.
Breath awareness coupled with the above sounding techniques help in getting our internal rhythm back on track.


Participants have to only bring themselves!

Speaker bio

The workshop will be conducted by Ms Poornima Aggarwal. She is a music professional who studied Indian Classical Music since the age of 7 under the Late Shri Ratnakar Pai of the Jaipur Gharana. She is a recipient of the Surshri Kesarbai Kerkar Scholarship instituted by the National Centre for Performing Arts, Mumbai.

Her interest in devotional music and Vedic chants led her to explore the therapeutic benefits of sound and music. She has been conducting workshops on Sound Toning and Omkar Pranayam in South Mumbai for the last 4 years.